Water | 57.54g |
Energy | 221.0kcal |
Energy | 923.0kJ |
Protein | 32.1g |
Total lipid (fat) | 10.24g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 2.86mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 212.0mg |
Potassium, K | 292.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 10.94mg |
Copper, Cu | 0.095mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 34.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.24mg |
Niacin | 4.22mg |
Pantothenic acid | 0.67mg |
Vitamin B-6 | 0.295mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 101.9mg |
Betaine | 18.2mg |
Vitamin B-12 | 3.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.05mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.002g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.328g |
16:0 | 2.787g |
17:0 | 0.156g |
18:0 | 1.718g |
20:0 | 0.005g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 10.686g |
14:1 | 0.053g |
16:1 undifferentiated | 0.375g |
17:1 | 0.108g |
18:1 undifferentiated | 5.069g |
18:1 c | 4.413g |
18:1 t | 0.655g |
18:1-11t (18:1t n-7) | 0.485g |
20:1 | 0.013g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.165g |
18:2 undifferentiated | 0.534g |
18:2 n-6 c,c | 0.49g |
18:2 CLAs | 0.043g |
18:3 undifferentiated | 0.026g |
18:3 n-3 c,c,c (ALA) | 0.026g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.046g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.655g |
Fatty acids, total trans-monoenoic | 0.655g |
Cholesterol | 99.0mg |
Tryptophan | 0.368g |
Threonine | 1.454g |
Isoleucine | 1.405g |
Leucine | 2.657g |
Lysine | 2.888g |
Methionine | 0.936g |
Cystine | 0.342g |
Phenylalanine | 1.251g |
Tyrosine | 1.138g |
Valine | 1.485g |
Arginine | 2.159g |
Histidine | 1.059g |
Alanine | 1.855g |
Aspartic acid | 2.955g |
Glutamic acid | 5.228g |
Glycine | 1.43g |
Proline | 1.321g |
Serine | 1.261g |
Hydroxyproline | 0.162g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |